For men trying to boost their testosterone levels, a natural remedy referred to as pine pollen is currently gaining popularity. Typically taken in supplement form, the powdery substance consists of grains discharged from the male part of the pine cone of tree species such as Scots pine (Pinus sylvestris) and Chinese red pine (Pinus massoniana).
For around two thousand years people in China have been consuming Pine Pollen for its nutritional and medicinal properties. In ancient China it had been used for a lot of things including increasing physical energy and boosting the immune system. Now modern scientific studies have revealed the science behind the magical yellow powder’s many uses.
Probably the well known fact about pine pollen is it raises human testosterone levels because it actually contains testosterone. The pollen arises from the male spores from the pine tree. This makes up about its anabolic and male aphrodisiac properties.
Often referred to as a “superfood” or “nutritional powerhouse,” pine pollen is touted as being a top source of many vitamins, minerals, antioxidants, and aminos also. However, almost no is known about the nutritional content of pine pollen.
Use of Pine Pollen – Proponents advise that pine pollen provides the hormone testosterone, and that taking pine pollen supplements will benefit men being affected by declines within their testosterone levels. Like many natural treatments purported to boost testosterone levels, pine pollen is considered to provide such benefits as improved athletic performance, greater muscular mass, enhanced sexual function, and increases in energy and libido.
But pine pollen isn’t only used as being a natural testosterone booster. It’s also said to promote healing from a number of health problems, in addition to protect against a variety of issues. Pine pollen can also be used to stimulate the defense mechanisms, boost brain health, support detox, promote weight reduction, alleviate pain, reduce inflammation, slow up the aging process, and prevent some kinds of cancer. What’s more, pine pollen is sometimes marketed as an adaptogen: an organic substance utilized to improve your body’s effectiveness against the negative effects of stress.
Does Pine Pollen Work Well? There’s currently a lack of research to support these claims or support pine pollen’s supposed effects on testosterone levels. Scientists have yet to learn the potential benefits associated with pine pollen in clinical studies or animal-based research. Some preliminary studies show that substances extracted from Chinese red pine may offer certain health benefits (including anti-tumor effects and protection against oxidative stress), while extracts of Scots pine may possess cancer-fighting properties. However, none of those studies tested the results of pine pollen particularly.
In a report published in Frontiers in Pharmacology in 2016, researchers found some evidence that the herbal formula containing Song Hua Fen (a pine pollen product used in traditional Chinese medicine) may aid in the protection against a liver problem called hepatic fibrosis. This selection of pine pollen was sourced coming from a different types of pine than what’s typically found in the pine pollen products offered in the U.S.
Possible Side Effects – Pine pollen is sourced from trees, which may cause you to believe it’s safe, but like every supplement without clinical studies, hardly any is well known about possible negative effects and safety. Don’t take Shell Broken Pine Pollen Powder products for those who have pine allergies (and related plants) as it might trigger allergic reactions.
Like other hormones, testosterone should stay inside a certain range, and there’s a danger that using pine pollen supplements might make your hormonal changes excessive and cause side effects including blood clots within the legs, cardiovascular problems, increased chance of prostate cancer, acne, apnea, and low sperm count. Pregnant and nursing women, children, teens shouldn’t take pine pollen.
For a few people, low testosterone levels might be a symbol of an actual medical problem that needs treatment, so it is best to see your doctor if you’re experiencing symptoms as opposed to self-treating. As you become older, your testosterone levels naturally decline. While there’s no evidence that Pine Pollen will keep your testosterone levels from falling, if it’s something that you’re considering trying, be sure to consult your doctor. She or he may examine your hormone levels, enable you to weigh the pros and cons, and discuss whether it’s appropriate for you.
Certain changes in lifestyle may be helpful. Such as exercising regularly, getting lots of sleep, reaching or maintaining a wholesome weight, limiting your alcohol intake, and keeping your stress levels in check. If you’re dealing xvkdtx chronic stress, herbs believed to serve as adaptogens include Rhodiola, ashwagandha, and Panax ginseng.
It really is our ability to generate, conserve, and preserve this jing energy determines our freedom from degenerative disease as well as our potential lifespan. Using this we can say that jing includes a huge influence within the quality and volume of our lifespan. Jing energy can be reflected in the luster and texture on the skin, hair, nails, and tongue along with other elements of the body. Most importantly jing energy could be observed within our fertility, sexual prowess, creativity, drive, courage, will, inspiration, and athletic power. Jing also plays a huge role in the strength of the skeletal system, and also the production of bone marrow and stem cells.